Foremost is a Linux fornensics tool but can be run under windows using cygwin.
First install Cygwin , Install to the default location.
Then download a cygwin compiled version of foremost from a mirror here
Extract foremost.exe and it’s config file to C:\cygwin\home\~your pc username
Then go to C:\cygwin and run Cygwin.bat#
Then you can run formost via the cygwin CLI
./foremost.exe -t all -i somecase.dd -T
Sources used : http://www.dcheeseman.com/blog/post/foremost-windows